Villan is a maniac who has buit a 4 buyin stack by going all in about every tenth hand. He goes all in with TPTK, a flush draw, and even with two over cards post flop.

I have $120, villan has $425

Hero (that's me) is dealt on the button and I make it X4 BB. Villan and one other call.

Flop is

Checked to Hero who BTP ($13), only villain calls.

Turn is . Villan is all-in. Hero calls

River is a blank and Villan takes the pot playing a J8o.

Per my new anti-tilt/punish myself for DUMB moves rules, I did my obligatory 100 pushups.

By BR is lighter but my arms are puffier, and I sure got the frustration out.

That's just gross. I hope you reloaded immediately.

I should implement a similar system.

Note to self: When opponent bets, you raise, they re-raise big, FOLD YOUR GODDAMN KK!!

I doubt that I would call that all in even against that fool.

i agree ice. Hence the pushups.